The  TRANSCENDENTAL  MEDITATION^®  Centre in Marina da Gama, Cape Town welcomes you to this site.

Cape Town - Learn Transcendental Meditation® in the most beautiful city in  South Africa - perhaps even the world - a fitting home for the most researched, proven, complete and effective self development programme available today..

   A haven of peace situated half an hour south of the city's  hustle and bustle

Liz Welsh  is a qualified teacher of the Transcendental Meditation® programme registered with the Maharishi Global Administration through Natural Law. In a career spanning 36 years she has taught thousands to use this simple but effective technique for unfolding the hidden inner potential of life. For the last 20 years she has been running her TM® Centre in Cape Town. From time to time the Centre  hosts international instructors and consultants offering advanced programmes from the international arm of Maharishi Global Administration through Natural Law, headquartered in the Netherlands.  A constant stream of people pass through the Centre participating in local and international programmes. "The  TM Technique is for better use of mind and body. Practice it and experience the increased clarity of mind and energy that you need to achieve your full potential. Practitioners report a calmness and contentment which reduces insomnia and the need for sleeping pills, anti-depressants and non-prescribed drugs, a self empowering experience."

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